“May the words of my mouth and the meditations of my heart be pleasing to you” ~Psalm 19:14 NLT
Todd loves to watch Funny videos online. He’s always coming up with the most hilarious ones and sends them to people, it’s kind of his ministry J lol. A couple years ago, Todd sent me this YouTube link called, ‘German Coast Guard Trainee’. It’s a German commercial for a program to help improve your English. You can watch the video below, or here’s the run-down of the clip. There is a senior Coast Guard officer showing a young trainee the equipment in German. With little instruction, the trainer slaps him on the back and leaves the room. Suddenly a harried call comes in from an English vessel and you hear, “Mayday, mayday… we are sinking”. The young trainee bewildered responds in broken German/English saying, “Allo, zis is ze German Coast Guard…” Another frantic plea breaks through his speaking, “we’re sinking, we’re sinking”. With a puzzled look, the trainee says, “Vat are you… Sinking About?”
This play on words gets you thinking about your thinking.
WHAT ARE YOU THINKING ABOUT?
In today’s Bible verse, the psalmist challenges you to make sure the words of our mouth AND the meditations of your heart are pleasing to God. Sounds simple enough, but this is where the hard work of faith kicks in. It’s easier to keep what comes out of your mouth in check but keeping the meditations of your heart pleasing to God is ‘fish-swimming-upstream’ kind of tough.
Proverbs 4:23 warns you to,
“Guard your heart above all else, for it determines the course of your life.”
What you think, fills your heart. What’s in your heart will eventually come out of your mouth. So, you need to get intentional about what you allow to stay in between those ears of yours! Paul taught about the issue of controlling our thoughts in 2 Corinthians 10:4-5 when he said,
“The weapons we fight with are not the weapons of the world. On the contrary, they have divine power to demolish strongholds. We demolish arguments and every pretension that sets itself up against the knowledge of God, and we take captive every thought to make it obedient to Christ.”
This verse isn’t just talking about arguments that other people are making or lofty opinions that others are sharing contrary to the truth of God. You can’t take captive the thoughts in someone else’s head, you can only take captive your own… and if you’re directed to do something in Scripture, then you can do it!
So… Vat are you sinking about?
Prayer
Father…I thank you that You’ve given me the power to control my thoughts. I’m not powerless in the battle to control my thought patterns. I have the mind of Christ, so I am able to take captive every thought and make them obedient to you Jesus! Help me to exercise the authority I’ve been given. In Jesus Name…Amen
To give you some ‘rubber hits the road’ help for when those negative thoughts are tough to manage, I’ve posted another article called,
11 PRACTICAL STEPS TO HELP YOU CONTROL YOUR THOUGHTS
Check it out to go in a little deeper on this subject.
#Dare2Share
Post in the Comment Section below and bolster the faith of someone else!
DRAWING FROM THE WELL
- Isaiah 28:5-6
- Romans 12:2 (NLT is worded in a clear way)
- 1 Corinthians 2:16
- 2 Corinthians 10:4-5
If you liked the refreshing in this #SoulH2O devotion, you’ll love my latest Soul H2O Devotional book: 40 Thirst Quenching Devotions for Women.

Love the video! And it is so true. Years ago someone said to me, “What’s down in the well, comes up in the bucket.” I have never forgotten this.
Joanne,
Oh, I love that comment! I’m gonna use it for sure 🙂 Glad you enjoyed the post. Be blessed and refreshed so your well fills up with good things 🙂
~Sherry
xoxo
Love this Sherry! I’m in a study with my neighbor women now called the 40-Day Word Fast. It is a surprise to me to learn that I’m a lot more negative than I thought I was, and those thoughts usually come out in words – only to my husband though.
Thanks for sharing.
Patti
Patti,
Thanks for sharing in honesty. World Stats show we all have 60-80% negative thoughts so you’re not the only one. I’ve been speaking on this and working on an online Bible Study to help manage these negative thoughts. Praying you have a blessed weekend!
~Sherry
xoxo
Sherry one the first but most important things God revealed to me was to guard my mind. I have focused on immersing myself in the goodness of His Word and making better decisions regarding what I let come in. (TV, movies, etc.) Making these changes was a difficult challenge in the beginning. However, through God’s grace, I am getting so much better. Thank you for this poignant reminder to guard our minds. I enjoyed this article. I hope you have a wonderful weekend. God bless.
Horace,
Great to have you on the blog again 🙂 Glad you’re tackling the giant and taking it down. Have a great weekend!
~Sherry